Proximate Defense Firearms Training | Tucson, Arizona

EDC/CQD

The EDC/CQD Course was designed to provide you the most realistic and effective life-saving defensive training possible.
This Course is designed to be completed in about 2 hours and with approximately 200 rounds of ammunition. In it, you will learn techniques such Retention Shooting and 360º CQD (formerly C.A.R) method, both designed to be used against an imminent deadly threat. You need not be a skilled pistol-fighter or even all that great of a shooter to benefit from this course, but you must comfortable drawing/holstering from concealment.
* Disclaimer 1:This is NOT a CCW Permit course
* Disclaimer 2: The concepts in this course come from Craig Douglas’s ECQC curriculum, and the 360° CQD method comes from Jeff Johnsgaard. We are not affiliated with, certified by, or endorsed by either instructor and have merely incorporated their proven techniques into our curriculum.
Personalized PLAN

Receive personalized programming crafted to match your unique goals and requirements.

accountability

Your Personal Trainer will cheer you on every step of the way. The hardest part is showing up. We’ve got you from there.

efficient results

Working out with a personal trainer ensures that every minute of your session leads to transformative results.

expert guidance

Our certified trainers bring a wealth of knowledge and experience to every session.

how to start

GoFiz Fitness has more certified Personal Trainers than any other club in Canada. Ready to find yours? Here’s what you can expect on your fitness journey.
01
CHOOSE A PERSONAL TRAINER
After a consultation, you’ll choose a Certified Personal Trainer that’s right for you.
02
DEVELOP A PLAN
Your Certified Personal Trainer will develop a customized plan based on behavioural science approaches that promote lasting change.
03
STICK TO YOUR WORKOUTS
Put in the work and see how quickly progress turns to results.

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SMALL GROUP  •  $125/EA

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more info

We highly recommend taking our Fundamentals Course, or a basics/fundamentals course from another professional firearms training company, prior to taking the EDC/CQD this course

The EDC/CQD course is designed to provide you the most realistic and effective life-saving defensive training possible. The training exercises primarily take place in what we've termed the "0-6 foot imminent threat proximity zone". This is the zone puts you just out of or within arms reach of the assailant and gives you techniques to be the survivor of a deadly encounter. Here's what the course will focus on:

1.  Drawing From Concealment:
How to safely & efficiently draw your pistol when carrying concealed, clearing outer garments, establishing proper grip and trigger press

2.  Retention shooting:
Craig Douglas' proven techniques that allow you to maintain control of and over your firearm when the you are within arms reach, entangled with or an assailant is trying to grab/wrestle the gun from you.
* Disclaimer: We are not affiliated with, certified by, or endorsed by Craig Douglas/Shivworks and have merely incorporated the proven techniques into our curriculum

2.  360º CQD/CAR Methods:
Jeff Johnsgaard's evolved tactical combat system based on the Center Axis Relock (CAR) method providing integrated close-range firearms handling, vehicle anti-ambush survival, weapon retention, and 360-degree aimed fire.
* Disclaimer: We are not affiliated with, certified by, or endorsed by Jeff Johnsgaard/Training On Purpose By Design and have merely incorporated the proven techniques into our curriculum

3.  Ground Work:
What to do if you fall while retreating or are pushed over. Getting to your gun while on your side/back/knees, pistol presentation from those positions, knowing whats beyond the treat/angles, working back up to standing position

* Please note: this is NOT a CCW Permit course

Here is a complete list of things to bring with you:

PistolSemi-auto
Ammo200rds
Mags2 Minimum
HolsterIWB Only
Ear ProNRR 24dB +
Eye ProBallistic Rated
ShoesClose-toed
Water32oz Minimum
SnacksRecommended
HatRecommended
SunscreenRecommended

All courses are taught at a private range located approximately 20 minutes W of the Twin Peaks/I-10 exit